Record mundial de salto con coche
Wednesday 11 September 2013
Car and Driver: Tested : How Car and Driver Tests Cars' Acceleration, Braking, Handling, and More!
Posted by info on 08:15
Technical Editor Michael Austin gives a behind the scenes look into what
goes into how Car and Driver tests cars for the magazine and website on
the latest episode of Car and Driver: Tested.
Speed Training | Sprint Speed | Run Faster
Posted by info on 08:10
Running faster is all about stride length and stride frequency. You must
increase one of the two, or both to get faster. Use this high knee
speed drill to get faster. By wearing Kbands during this drill you will
fire more muscles then you would without the kbands. Complete intervals
of 15 seconds with Kbands and immediately for 12 seconds without the
kbands. The most important thing to remember is work into the set
without the kbands as fast as you can. The feather like feeling you have
in your legs will give you the ability to move your legs faster. By
stimulating more muscle fibers athletes will have the ability to run
faster.
Follow along in the video and head to our website to find many other drills you can do to increase your speed.
Follow along in the video and head to our website to find many other drills you can do to increase your speed.
How to Jump Higher- increase your vertical with homemade hurdles
Posted by info on 08:08
Join our discussions on facebook or our website for tips, questions, and discussions!
So a lot of people have been asking, what if I dont have access to hurdles... well here you go! :) Strength-project.com, go to products page if you feel like just ordering it online. All proceeds go back to the advancement of strength project.
So a lot of people have been asking, what if I dont have access to hurdles... well here you go! :) Strength-project.com, go to products page if you feel like just ordering it online. All proceeds go back to the advancement of strength project.
Gymnastics: Learn how to do a back handspring tutorial -backhandsprings guide
Posted by info on 08:07
tips, and discussions.
Strength Project and Kidharu channel founder team up to bring the basic back handspring tutorial. As always, make sure you are in a safe environment when you practice, and have a spotter. We are not responsible if you hurt yourself! We're just showing you how we learned
Strength Project and Kidharu channel founder team up to bring the basic back handspring tutorial. As always, make sure you are in a safe environment when you practice, and have a spotter. We are not responsible if you hurt yourself! We're just showing you how we learned
Learn How to Stand on Your Hands! Do A Handstand-
Posted by info on 07:53
Here is a step by step guide for beginners on how to do a handstand. Just practice! You have to stand on your hand everywhere!
